We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
Being at home for so long and leading a sedentary life due to the Coronavirus pandemic can cause major changes in our organisms. Therefore, this can be a great opportunity to change our eating habits and feel full of energy.…
The longer we stay at home, the more we miss travelling around the world. But we can still go for imaginary trips to foreign cities by watching international movies and series, or even learn more about the reality of the…
Currently, Covid-19 is undoubtedly a threat to our physical as well as mental health. On this occasion, lots of healthcare facilities are introducing us to clinical methods to handle Coronavirus anxiety. However, what is the meaning of “handling anxiety”? Is…
There are two types of people during quarantine: the ones who watch Netflix all day and all night long and procrastinate and the ones that try to be productive. If you are part of the ‘productive quarantine’ group, keep reading,…
With this quarantine, you might have lost track of time and you haven’t realised this Sunday is already Easter! We understand the feeling and we are totally on board with the haziness of going to any Lidl (within 2kms, of…
Is your news feed overwhelming you? Are you tired of waking up to panicked social media posts and bleak television programming? Living under a lockdown is a hard thing to experience, and saying that we could all use a little…
Bored at home? Anxious? Wishing you could be at a concert or eating at one of your favorite restaurants? No worries, good news: you live in the age of social media! And Instagram is the app for artists, right? Or…
Stop us if this sounds familiar: after the lockdown announcement a few days ago, you’ve read all the articles, went to all the supermarkets, did all the panic buying, scrolled to the end of all of your social media feeds…
With schools, colleges and cultural institutions shutting down, many are now taking on the challenge of education in their homes. To make this transition to self-reliant learning easier, many new resources for students have been made available for free online…