We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
Aras An Uachtarain – The President’s Residence This is the residence of the President of Ireland. Guided tours are available (which last one hour) and include an introductory film at the Phoenix Park Visitor Centre, return transport to an tÁras,…
Cocoa boosts cognitive skills in humans: Study Researchers at the University of L’Aquila in Italy revealed that the consumption of cocoa flavanols has a beneficial effect on human cognition. Furthermore, they discovered that for women, eating cocoa after a night…
Last Saturday, the 24th of June, Dublin, usually grey and rainy, changed its colour palette to a brighter rainbowlike one. Free sweets, bubbles flying, rainbow-flags and people in different funny costumes turned Dublin into a more peaceful and lively place,…
Dublin is filled with historic buildings and natural landscapes that can blow you away. Here’s a curated list of the only five of the popular gardens to visit in Dublin. Botanical Gardens The Botanical Gardens are located three kilometres away…
North Korea may be involved in hosting some Winter Olympic skiing events next year. This suggestion came from South Korea which is the official host of The Winter Olympics in February 2018. North and South Korea’s political relations won’t…
Yoga can be as effective as physical therapy in treating your lower back pain, says a new study published in a major medical journal, Annals of Internal Medicine. The research manifests yoga as a potential therapy to ease out back pain.…
According to the findings based on the evidence of the performance of nine-year-old students from Growing Up in Ireland survey, migrant students in Ireland fall behind in English reading as compared to Irish peers and this gap is largest for…
If you were told that vegetable can be seductive by just changing their names would you believe it? In a study published June 12 in JAMA Internal Medicine, it was found that indulgent names enticed people made people eat more…
According to a recent study conducted by the researchers from the University of Oxford and University College London, alcohol consumption, even at moderate levels, is associated with adverse brain outcomes. The study was conducted on 550 men and women from…