Prioritize your wellness and explore health-related topics through our dedicated category. Get up-to-date information on physical, mental and emotional health, wellness tips and resources for healthy living.
Originally released in 2013 on the PC (later on other platforms, such as the Nintendo Switch), Actual Sunlight has been called one of the deepest insights into mental health and depression in gaming and has become a highly regarded lost…
Slow Covid vaccine distribution adds to 2021 Olympic obstacles by raising concerns for Japanese citizens and fans. In terms of vaccination distribution, Japan has been lagging behind. Plans of postponement for the Olympics were announced in March of last year…
In California, the “capital” of marijuana legalization in the United States, has made extensive waves in introducing (and mass-producing) by-products of cannabis to create popular remedies used for common ailments, from pain relief to depression control. Cannabidiol, better known as…
Minister for Health, Stephen Donnelly, TD, announced on 21 January that funding for the Medical Cannabis Access Plan (MCAP) will be added to the Health and Safety Executive (HSE) Service Plan for 2021, meaning medical cannabis will be more available…
“Pro-ana” groups have been found on every form of social media. These are people who get together and promote the worsening of eating disorders, such as anorexia. TikTok is the latest platform to discover this problem. How to tackle online…
By tuning into yourself and understanding musical benefits, a healthy living and lifestyle can be achieved. Music psychology helps one understand musical behavior and experiences through how music is perceived, responded to and incorporated into everyday life. Research shows listening…
Music is one of the few constants of life in a world which is always in a never-ending state of change. We listen to music, play music, or write music almost on a daily basis, making it an indispensable part…
In 1953, some scientists noticed that sometimes, during sleep, people’s eyes make these strange, quick and jerky, side-to-side movements behind closed eyelids. Weird. They discovered in 20 out of 27 people that this jerky eyeball dance, termed “rapid eye movement,”…
The global pandemic and the resulting lockdown has affected us all in one way or another; beyond the coffee fads and the cooking spurs, the global emergency has taught us more with each new lockdown. So, here’s a personal…