We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
It’s mid-January, meaning Veganuary is in full swing. You’ve swapped your dairy milk for oat milk, stocked the freezer full of Quorn nuggets and Linda McCartney sausage rolls, but by now you may be hitting a bit of a slump,…
4 Irish Depop Shops for Sustainable Shopping During the Lockdown Sustainable fashion today is becoming more important than ever. In the last few years, fast fashion’s popularity has increasingly become part of our society. Unfortunately, it has adverse effects that…
In 1953, some scientists noticed that sometimes, during sleep, people’s eyes make these strange, quick and jerky, side-to-side movements behind closed eyelids. Weird. They discovered in 20 out of 27 people that this jerky eyeball dance, termed “rapid eye movement,”…
Sports will always naturally breed competition; it’s human nature to be competitive, and it’s beneficial within sports to use your emotions to win out against your adversaries. As a result of this strive to be the best, rivalries are inevitably…
The global pandemic and the resulting lockdown has affected us all in one way or another; beyond the coffee fads and the cooking spurs, the global emergency has taught us more with each new lockdown. So, here’s a personal…
As the first lockdown for the coronavirus pandemic in March 2020 resounded across the world, shuttering stores and digitizing work, many found themselves with more free time to snuggle in bed for some mandatory streaming binges. A month into lockdown,…
Have you ever heard about the Law of Attraction? Perhaps you’ve come across it once or twice but never really bothered to learn more about it. Or maybe you know quite a lot about it, but haven’t fully understood it…
Humans are creatures of habit, even if those habits leave you feeling like the physical embodiment of death the next day. We have all suffered through the fifth circle of hell they call a hangover, nausea, diarrhoea, the headbanger headaches…
The 5 top endometriosis myths and misinterpretations stem from a lack of awareness. Affecting 176 million women worldwide, endometriosis is at the top of the list for common illnesses; however, it is the most unknown of its kind. A…