We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
Arts Degrees often get a bad rap. It’s no secret that there are cons to doing an Arts Degree, and yet, they remain extremely popular. A Bachelor of Arts, or an Arts Degree is essentially a third-level degree in an…
The world is facing its biggest challenge yet and as people are becoming more eco-conscious, we’re all still wondering what we can do to reduce our carbon footprint. Sustainably living is not as easy as it sounds and while it…
As we head into the colder months, for a lot of people, this brings around one of their favourite drinks – hot chocolate. And while we all have a recipe we swear by, let’s have a look at how hot…
Coffee for me is a necessity and a comfort. As strange as it sounds I often go to bed excited for my morning cup. However, lately I find myself loving it just a little bit too much. I’m currently doing…
Walking: how can something that seems so trivial be so beneficial to the body? It may feel like an unimportant task to most, but there are many benefits of walking everyday, both mental and physical. With COVID-19 looming and lockdowns…
Only one three-letter word causes more salivation and anticipation than pie, but that doesn’t involve food… usually. Sweet or savoury, the flakey goodness of a freshly baked pie is without equal. So, as a treat, I’m giving you four mouth-watering…
Booking your smear test is hugely important, but that’s not to say it isn’t a daunting prospect. In Ireland, at the age of 25, women are invited to have a free smear test done every three years, to screen for…
Stabilising our environment so we can combat climate change has been a pressing issue for years now. Some parts of our everyday life are increasingly contributing to the degradation of our planet and it has been proven that it is…
It is patently obvious that missing breakfast is not healthy, since it is the most important meal of the day. Not many people know, though, that you can’t eat anything you want in the morning, that certain foods aren’t as…