We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
There’s something about Irish made films, they always seem to have a certain depth, sorrow and dark humour to them. I think the Irish have a natural talent for story telling that encompasses Irishness as whole, yet is unique enough…
The Unseen Perils of the Hospitality Industry Several studies have found that those who work in the hospitality industry have the highest rate of substance abuse of any profession and are highly susceptible to mental-health issues, predominantly depression and anxiety.…
Lockdown may seem dismal, but there is a way for you to make your experience a bit more exciting; plants! Below I have provided a list of houseplants that can survive in low light, perfect for being kept indoors during…
This year has already been tough for all of us. Now, with the new mandatory lockdown, many of us might be feeling more anxious, stressed, and restless than ever. Whilst this is bound to be inevitable thanks to the less-than-ideal…
As we get deeper into winter and the nights get darker and colder, many of us will come down with the common cold. In any other year, the common cold, for the majority of people would just be “one of…
For some people, November is the month of Thanksgiving and the first Christmas preparations. For others, it is the start of the cold weather, short days, and long nights. However, November is also the month for the men. Why is…
There’s a huge importance of talking about periods, for the blatant fact that they affect half the earth’s population. Yet, there has always been this taboo when it comes to talking about them, and this creates the dangerous perception that…
Since returning to level 5 lockdown it has become clear that not everything is the same as it was the first time around. Schools and child-care facilities remain open, elite and professional sports carry on behind closed doors and support…
Covid-19 has led to the creation of new jobs. Longtime businesses have had to adapt themselves to this situation by creating online platforms to reach their audience. And, in general, advertising campaigns are becoming more and more persuasive, appealing to…